andreya (andreya) wrote in assertiveness,
andreya
andreya
assertiveness

Energy & Assertiveness

Just wanted to tell you that journalling and trying to see patterns has really helped me!

Taking my own boundaries seriously, and taking others' boundaries seriously, helps others respect my boundaries too!! /Still working on that 1st part!/

And the running thing. I feel so much more assertive when I have enough energy! And you?
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